Showing posts with label sun. Show all posts
Showing posts with label sun. Show all posts

Wednesday, February 18, 2015

What We Win - looking at positivity/negativity and winning at life

I made a statement to a friend the other day: "I always win." It was meant to be nothing more than a quip, as I certainly have never seemingly 'won' anything in my life. However, over the next couple of days this retort took on a very new meaning.

Every day I was asked by this friend "so what did you win today." To which we recounted for each other all of the things that could seemingly be 'wins' for us that day...

"I didn't get stuck in the snow"
"I got to spend 6 hours with children making movies"
"I got to help people find awesome books that they will really enjoy"
"I was able to help out a friend in need, and do yoga with them"
"The sun shone down (giving me vitamin D), and the birds were singing to me as I shoveled my driveway for 3 hours this morning!"


It forced me to look at the daily tasks of my life in a new and different way. Instead of getting upset that I ran out of propane when I was in the middle of baking muffins, it became "I was able to go into town and get a free coffee from the a nice man at the gas station."

These little shifts in perspective have made a huge difference in my life, and can make in anyone's who cares to benefit.

I have always been a little bit skeptical of the "think positive and you will be happy" mentality. Having generally had a fairly positive disposition my entire life I often found that it seemed forced, or even fake to just put a smile on your face and turn the heart-wrenchingly difficult situation around.

Because lets face it... some things are simply just negative, painful and wrong. There is no smile that is going to cure it. It will only mask the real issue, and eventually cause more pain. Dealing with these realities and moving on to something more positive seems to be a far more enticing tactic... for me anyways.

 But this seemed like a nice compromise. Something to make your day seem brighter. It is a way to look at something, like shoveling snow for 3 hours, that may not be your favourite thing to do, in a way that makes you feel like you have accomplished something wonderful, and be thankful for that opportunity.

It is a way to look back on your day and be thankful for all the beautiful moments as well, not simply because you had to switch the negatives into the positives, but because you were able to see the small things that may have otherwise passed by, and can appreciate the people, things and world that is right in front of you, instead of focusing on the things or people that "did not" or "have not."

What a world.

What did you win today?


I get to live here..... ;)


Thursday, April 17, 2014

reflektion

I wrote this just over a month ago when the cold still held tightly to the night air, and the darkness penetrated our minds so deeply we almost forgot about the light. The sun has returned with a vengeance and with it helped to open our wings and allow us to ruffle the water off of our feathers and begin to breathe again.

The northern lights have been lighting up the sky for the past two days with their curious light. they  move like little phantoms come to show us their tricks and leave us in awe and wonder. the colours and movement draw people from the slumbers into the cold nights air to be a part of a collective experience. even as you are standing alone on the middle of a field, lake, mountain range or street... you can't help but wonder how many other eyes are glued to the sky at that moment; seeing the same things as you... but not actually seeing the same thing in the nights sky's dancing display.
Each person's experience with the northern lights are different. they bring out a sense of awe and wonder in us that seems to tap into a resource that my be unknown to many. a forgotten realm within their minds that can only be accessed at moments like this.
its the part of our minds that bring memories, experiences and circumstance to the surface. its a part of our brain that may be locked away that we never knew wasn't there until we finally found that it was missing.
nights like these make me want to dance.

The sky is awake, so I'm awake. lets play.